‘Health has become overcomplicated – I am here to simplify it
If you’re lacking motivation with your health & fitness or simply don’t know where to start or what the next step should be like, tune into Fitness Shorts. A series of bite size nuggets of information all to do with food, nutrition, healthy living and all the other determinants of what allow you to live your best life.
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Episode 2 - Schedule doesn't lie
Are you spending time on what’s truly important?
Here we talk about how to prioritise the things that you value and how to put it into your life
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