"THE SOLUTION"

Simple, Do-able, Realistic

Providing solutions for fitness and nutrition questions.

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Topic: Hunger and emotions

Jonathan Nardinochi 30/10/2024 Jonathan Nardinochi 30/10/2024

Topic: Hunger and emotions

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Topic: Long-term diet research

Jonathan Nardinochi 16/10/2024 Jonathan Nardinochi 16/10/2024

Topic: Long-term diet research

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Topic: Forest bathing

Jonathan Nardinochi 19/06/2024 Jonathan Nardinochi 19/06/2024

Topic: Forest bathing

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Topic: Lifetime weight gain

Jonathan Nardinochi 05/06/2024 Jonathan Nardinochi 05/06/2024

Topic: Lifetime weight gain

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Topic: Body positivity

Jonathan Nardinochi 22/05/2024 Jonathan Nardinochi 22/05/2024

Topic: Body positivity

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