Make our easy katsu curry with options to adapt the recipe for vegetarian, vegan and gluten-free diets. You’ll need chicken or tofu depending on your preference

These healthy No bake chocolate peanut butter protein bars that taste just like a peanut butter cup. This low carb protein bar recipe are packed full of protein and are super easy to prepare and will be your new favorite snack to keep in your fridge and enjoy all week long!

Greek Salmon Pita Sandwiches are stuffed full of lemon pepper-flavoured salmon tossed with Greek yoghurt. Tomatoes and red onion add some crunch and feta cheese and fresh dill make this a quick and easy lunch with so much flavour.